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Attention Deficit Disorder in Women Many women suffering from ADHD are not aware of the condition. The majority of research on the subject is focused on males and boys. Females who are cisgender have the highest percentage of undiagnosed ADHD. Women with these conditions may hide their symptoms, making it difficult to seek assistance. Symptoms can vary during hormonal changes like menstruation or pregnancy, as well as menopausal. Impatient It is possible that you are unable to concentrate on daily tasks like homework or studying due to ADHD. The symptoms of inattentive ADHD include forgetfulness and procrastination. They also have frequent changes in topic and a tendency to jump between tasks without finishing the first. You might also have trouble keeping your appointments, schedules and belongings and often get lost or misplaced things. Women with this type of ADHD tend to have trouble in concentrating during conversations and frequently go off on tangents or speak before thinking. In addition, impulsiveness may cause them to interrupt others or blurt out things that they later regret. These issues with concentration and attention may cause issues at home or at work. Some women with ADD struggle to hold down jobs because of low performance, while others struggle to maintain friendships or even finding time to get out of the house. Women who suffer from ADD have lower self-esteem, and are more likely to be depressed as compared to women who don't have ADD. Depression can be a co-occurring condition or caused by ADHD. Women who suffer from ADD are having a difficult time coping with the frustration and misperceptions ADHD symptoms can bring about. It's not unusual for their lack of attention to be perceived as a lack of enthusiasm or commitment by family and acquaintances, while they feel like their partners and bosses constantly criticizing or directing them. Due to their impulsivity girls and women with ADHD are more likely of becoming sexually active early in life. This is because they are unable to control their emotions and their impulses. This could lead to unprotected sexual activity, to more sexually transmitted diseases and unplanned pregnancy. Additionally, they are more likely to be victimized by their partners due to of their inability to control their behavior and manage their relationships. If you're having trouble handling your responsibilities, consider getting help to manage your ADHD. Begin by breaking down add in adult women into smaller ones. Also, establish a system to track important information, such as deadlines and appointments, such as a planner or calendar and taking notes during meetings. Organise your home so that you can keep track of chores and errands, like using a label maker for your cupboards and closets or creating lists of events and tasks. Impulsive The term “impulsive” describes behaviors that happen without much forethought or consideration of possible consequences. People who are impulsive tend to make decisions without consulting relatives or friends. They may also engage in risky behaviors like alcohol and drug misuse or reckless driving. These behaviors can also result from a mental health condition such as borderline personality disorder or the history of trauma and abuse, or be a consequence of some prescription medications. Women and girls with ADHD have different symptoms from males and females however, this condition is often underdiagnosed. This is mostly due to gender bias as well as the fact that most research is done on teens, children or cisgender males. Some psychologists are trying to change the situation, as there is little research on the effects ADHD has on adult women. They are focused on building upon the existing knowledge base and examining how women suffering from ADHD can best manage their symptoms. In addition to the impulsive behavior as well as impulsive behavior, women who suffer from ADHD typically suffer from sensitivity to rejection. They have a strong emotional reaction to rejection, real or perceived. This makes it difficult for them to navigate through social situations. They may also struggle with self-control, which could result in risky sexual behavior or the use of drugs that are addictive to manage their emotions. Compulsive behavior is also an issue for women suffering from ADHD. These behaviors are characterized by repetitive actions triggered by a desire for relief from anxiety or discomfort. These behaviors are very different from impulsive behaviors, however they can coexist in some people and are a result of conditions like bipolar disorder, anxiety disorders, and fetal alcohol spectrum disorder. There are many things you can do to stop an impulsive behavior, even when it's not due to a mental health issue that has been diagnosed. Begin by assessing your surroundings and identifying triggers that set off your behavior. Then, try to limit your exposure to these triggers as much as you can. You can also discuss your options prior to acting with family and friends, and seek advice from a therapist or psychiatrist in the event of need. Problems with Focusing Women suffering from ADHD may have difficulty to remain focused on the task at hand. They can be easily distracted and may daydream or look at the ceiling, particularly when doing mundane or unstimulating tasks. They may also veer away from the conversation, go off into tangents, or ignore social cues. Their inability to concentrate can affect their work and personal relationships. For example, they might be prone to losing possessions or forgetting to pay their bills on time. Certain people with ADHD struggle with controlling their emotions. They may become frustrated more easily or lose their temper when overwhelmed. They might have a lower tolerance for anger and may be more agitated or anxious than other people when stressed or criticised. Keep in mind that these signs are not character flaws, but rather the result of a medical problem. While many adults with ADHD were raised to believe that the only ones with the disorder were hyper boys, scientific research has proven that ADHD is as prevalent in women and girls as it is in males and females. It's also possible to have a combination of the inattentive and hyperactive/impulsive subtypes of the disorder. Symptoms of inattentive ADHD in girls and women tend to change as they go through the cycle of hormonal changes and can make it difficult to obtain an assessment or get treatment. Women suffering from ADHD might struggle to concentrate, follow instructions and stay on track when they are going through menstrual cycle, puberty or are pregnant. Due to these differences in how ADHD presents in women and girls, they are more likely to go undiagnosed or misdiagnosed compared to men and people assigned male at birth (AMAB). This can result in frustration and feelings of powerlessness. Women who are not diagnosed or treated for ADHD may also experience problems at home, work and in their relationships. They may have difficulty to keep up with their responsibilities or complete their schoolwork and they can struggle in social situations because of issues with self-esteem, low frustration tolerance and difficulty understanding body language. They may also have difficulties forming new relationships and are more likely not to be able to sustain or create marriages. Poor Organization ADHD symptoms could be the cause of your lack of organization, forgetfulness, difficulty keeping track of assignments at school or at work and having trouble forming strong interpersonal and professional relationships. You may be overwhelmed by a lot of things going on simultaneously, or be frustrated by the way you tend to procrastinate. Women suffering from ADHD are often not diagnosed or are misdiagnosed, largely because their symptoms manifest differently than those of men. They are more likely to have the inattention subtype ADHD, which includes being easily distracted and forgetful, having a difficult time staying focused and paying attention, and frequently daydreaming or “zoning out” while talking to other people. While the challenges associated with ADHD are numerous, these same traits can bring great energy, enthusiasm, creativity and out of the box thinking. Learning to recognize your strengths, developing positive relationships and structures in your life, and finding ways to reduce your weaknesses will enable you to live your best life. Participants in this study were highly educated, held high professional status, and had few comorbid conditions which limit their relevance to other populations. The participants in this study were diagnosed as adults. Their experiences may differ from the experiences of children or adolescents who are diagnosed at an earlier age. Yet, these interviews provide deep insight into the unique experiences of these women and how ADHD affects their lives and identities. These interviews offer valuable insights for researchers and clinicians who work with this group. Many women suffering from ADHD struggle with accepting their symptoms and coping with their symptoms. The disorder can create feelings of guilt and anger especially when they observe their symptoms reflected in other people. The moment they receive a diagnosis could be a lightbulb moment providing them with an external explanation for their struggles and giving them the chance to accept their own uniqueness.